Level one
Sustainable Functional Mediterranean Cooking courses suitable for everyone, including people outside the industry.
Healthy Food Specialist · Ethical Influencer
Everything depends
on how you eat.
Sustainable Functional Cooking, High Nutrition and the Sana-tì Method. Since 2010 I have been bringing taste, health and sustainability to the table in perfect balance.
About
About me
Born in Calabria in a small farming town and raised in a Steinerian culture, I draw inspiration and strength from Nature. A forerunner of the "Sweet Revolution", Head Chef at Bottega Sana, ambassador of the Mediterranean Diet, Secretary General of the PhiMeK Association (Philosophy Mediterranean Kitchen) and creator of the Sana-tì Method.
A visionary with a "lateral view", holistic and energetic in approach and multidisciplinary in training, since 2010 I have brought High Nutrition (Nutrigenomics) to the table in a simple, indulgent and healthy way — in effect creating Cucina Funzionale Sostenibile (Sustainable Functional Cooking).
Dishes such as "Gioco al Piatto", "Uovo Magico" and the Rainbow Roll have become cult favourites among food lovers and among many young Italian and international guests who look for healthy, functional and eco-sustainable ideas.
I also work as a consultant and influencer for organisations and companies in the HoReCa, fitness and wellness, food and agri-industrial, retail, education and healthcare sectors, supporting their ecological transition.
My Philosophy
We are what we eat, and our future depends on how we will eat.
Food has never been so central to our personal and social attention, and yet that does not seem to be enough to solve the real problem. Today's food system creates health imbalances for both people and the planet.
I believe that complete, healthy, holistic and energetic diets — the ones that nourish Body, Mind and Spirit in harmony — come closest to our true primary needs.
With the Sana-tì Method I offer an honest and passionate contribution: a gastronomic experience that is good, healthy and fair, where People and Nature, Taste and Health are in perfect balance. A "climatarian" philosophy: good for us, good for the planet.
Functional Cooking
Seasonal ingredients from organic, eco-friendly farming.
Sana-tì Method
A holistic, energetic approach for Body, Mind and Spirit.
Smart Food
Nutrigenomics: savoury without salt, sweet without sugar.
My Mission
To inspire and motivate the personal growth of every human resource.
01
Incentive
Tailor-made programmes to inspire teams and individuals.
02
Team Building
A shared functional cooking experience that builds cohesion and strength.
03
Functional Growth
Functional Coaching for personal and professional wellbeing. For individuals or companies.
04
Food Coaching Training
Professional paths to become a Functional Food Coach.
My Playground
My craft as a Food Creator and Free From Specialist.
Conceiving and creating innovative, successful processes, products and commercial formats.
Foundations
Processes
Products
Formats
Would you like to produce or sell one of my products, or open one of my formats?
Clients & Partners
Who has trusted my method
Since 2010 I have worked with Italian and international companies, institutions and organisations on coaching, training, food design and team building projects. Here are some of the brands that chose to believe in Sustainable Functional Cooking.
Microsoft
Nike
Bulgari
Camera di Commercio di Milano
Camera della Moda di Milano
Confindustria
Università LUISS
Tim Telecom Italia
TIM Brasile
Honda
Nokia
BlackBerry
Jaguar
Porsche
Marangoni Gomme
Pepito Produzioni
Università La Tuscia
ST. JOHN'S University
RAI
Radio Monte Carlo
RTL
MEDUSA
Tirelli Costumi
Lucky Red
Ministero dell'Ambiente
Ministero dell'Agricoltura
CRA
Leam
Mentoring Italia Usa
Technogym
SAS
FAO
Ambasciata USA
Ministero degli Esteri
Ambasciata Etiopia
Ambasciata Cinese
Internazionali di Tennis di Roma
Piazza di Siena Concorso Ippico Internazionale
Festa del Cinema di Roma
Cinecibo
Nutriam Services
Sustainable Functional Cooking courses
The beauty of cooking is an art and a discipline anyone can learn to improve their own health and wellbeing.
Level two
For those who already master the basics of Sustainable Functional Mediterranean Cooking and want to prepare dishes to serve to the public.
Professional courses
A UNIQUE path to become a Functional Food Coach, for those who know the theory of functional cooking.
Sana-tì Method
Natural, Functional, Sustainable cooking. Intolerance free.
With the Sana-tì Method I reframed the idea of "good" in the kitchen through a holistic, energetic approach, showing that conscious eating can improve both our health and the health of the planet.
The core value: keeping every single cell alive and healthy. Selected seasonal, local ingredients from organic, eco-friendly farming, and cooking techniques that preserve nutrients, flavours and the value of each ingredient.
Every dish is a smart food designed around nutrigenomics: savoury without salt, sweet without sugar, satisfying with few calories, rooted in tradition yet gluten free and lactose free.
Great taste and real wellbeing, proven since 2010 by a community that grows every day.
Contact
Let's talk.
For consulting, collaborations, formats, courses or events: fill in the form and I will reply personally within 48 hours.
Email
Through the form beside this
Reply time
Within 48 working hours
Where I work
Italy · Worldwide